[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bidrin.cz\/nebojte-se-rict-svuj-nazor\/#Article","mainEntityOfPage":"https:\/\/www.bidrin.cz\/nebojte-se-rict-svuj-nazor\/","headline":"Nebojte se \u0159\u00edct sv\u016fj n\u00e1zor","name":"Nebojte se \u0159\u00edct sv\u016fj n\u00e1zor","description":"M\u00e1te probl\u00e9m s vyj\u00e1d\u0159en\u00edm sv\u00e9ho n\u00e1zoru, \u010di toho, co v\u00e1s tr\u00e1p\u00ed? \u0158e\u0161\u00edte nakonec svoje pocity v\u00fdbuchem emoc\u00ed, \u010di \u00fapln\u011b jinak, ne\u017e jste cht\u011bli? Asertivita je zaj\u00edmav\u00e1 a d\u016fle\u017eit\u00e1 komunika\u010dn\u00ed dovednost, d\u00edky kter\u00e9 se nau\u010d\u00edte zvl\u00e1dat sami sebe. Jde o jakousi st\u0159edn\u00ed cestu, jak nej\u00edt i p\u0159es mrtvoly, ale z\u00e1rove\u0148 ani na \u00fakor sebe. \u017divot osobn\u00ed […]","datePublished":"2025-08-20","dateModified":"2025-08-20","author":{"@type":"Person","@id":"https:\/\/www.bidrin.cz\/author\/#Person","name":"","url":"https:\/\/www.bidrin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bidrin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.bidrin.cz\/nebojte-se-rict-svuj-nazor\/","wordCount":236,"articleBody":"M\u00e1te probl\u00e9m s vyj\u00e1d\u0159en\u00edm sv\u00e9ho n\u00e1zoru, \u010di toho, co v\u00e1s tr\u00e1p\u00ed? \u0158e\u0161\u00edte nakonec svoje pocity v\u00fdbuchem emoc\u00ed, \u010di \u00fapln\u011b jinak, ne\u017e jste cht\u011bli? Asertivita je zaj\u00edmav\u00e1 a d\u016fle\u017eit\u00e1 komunika\u010dn\u00ed dovednost, d\u00edky kter\u00e9 se nau\u010d\u00edte zvl\u00e1dat sami sebe. Jde o jakousi st\u0159edn\u00ed cestu, jak nej\u00edt i p\u0159es mrtvoly, ale z\u00e1rove\u0148 ani na \u00fakor sebe. \u017divot osobn\u00ed i pracovn\u00ed p\u0159in\u00e1\u0161\u00ed mnoho ne\u010dekan\u00fdch a stresuj\u00edc\u00edch situac\u00ed. D\u016fle\u017eit\u00e9 je nau\u010dit se ve spr\u00e1vnou chv\u00edli a spr\u00e1vn\u011b reagovat. Nenechte rozhodovat za sebe jin\u00e9 Spr\u00e1vn\u00e1 asertivita v\u00e1m umo\u017en\u00ed zvl\u00e1dat denn\u00ed situace, jako jsou nep\u0159im\u011b\u0159en\u00e9 \u00fatoky na va\u0161i osobu, manipulativn\u00ed jedn\u00e1n\u00ed, \u010di kritika, kter\u00e1 v\u00e1m nen\u00ed p\u0159\u00edjemn\u00e1 a nen\u00ed v\u016fbec na m\u00edst\u011b. Nemus\u00edte na to b\u00fdt sami. Vzd\u011bl\u00e1vac\u00ed agentura MotivP po\u0159\u00e1d\u00e1 na toto t\u00e9ma zaj\u00edmav\u00e9 kurzy, kter\u00e9 z v\u00e1s ud\u011blaj\u00ed vyrovnan\u00e9ho \u010dlov\u011bka, kter\u00fd zvl\u00e1d\u00e1 svoje emoce a um\u00ed jednat v ne\u010dekan\u00fdch situac\u00edch bez ujmy na sob\u011b, \u010di ostatn\u00edch. Nau\u010dte se v\u011bci pojmenovat spr\u00e1vn\u011b a neb\u00e1t se promluvit, kdy\u017e se rozhoduje pr\u00e1v\u011b o v\u00e1s. Pro\u010d b\u00fdt s\u00e1m se sebou nespokojen\u00fd, kdy\u017e to jde jinak?                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nebojte se \u0159\u00edct sv\u016fj n\u00e1zor","item":"https:\/\/www.bidrin.cz\/nebojte-se-rict-svuj-nazor\/#breadcrumbitem"}]}]