[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bidrin.cz\/koprivovy-caj-a-jeho-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.bidrin.cz\/koprivovy-caj-a-jeho-ucinky\/","headline":"Kop\u0159ivov\u00fd \u010daj a jeho \u016f\u010dinky","name":"Kop\u0159ivov\u00fd \u010daj a jeho \u016f\u010dinky","description":"Kop\u0159ivy nejsou jen otravn\u00fdm plevelem, kter\u00fd mus\u00edme zni\u010dit. V kop\u0159iv\u00e1ch se toti\u017e skr\u00fdv\u00e1 cel\u00e1 \u0159ada vitam\u00edn\u016f, kter\u00e9 jsou prosp\u011b\u0161n\u00e9 pro na\u0161e zdrav\u00ed. Jej\u00ed \u00fa\u010dinky jsou zn\u00e1m\u00e9 u\u017e dlouh\u00e1 l\u00e9ta, a proto se b\u011b\u017en\u011b vyu\u017e\u00edvala v p\u0159\u00edrodn\u00edm l\u00e9ka\u0159stv\u00ed, hlavn\u011b v minulosti. I dnes ale spousta lid\u00ed na jejich \u00fa\u010dinky ned\u00e1 dopustit. Kop\u0159ivy m\u016f\u017eete nap\u0159\u00edklad p\u0159id\u00e1vat do […]","datePublished":"2023-10-10","dateModified":"2023-11-13","author":{"@type":"Person","@id":"https:\/\/www.bidrin.cz\/author\/#Person","name":"","url":"https:\/\/www.bidrin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bidrin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bidrin.cz\/wp-content\/uploads\/bakd-raw-by-karolin-baitinger-TSXeyj_PXxI-unsplash.jpg","url":"https:\/\/www.bidrin.cz\/wp-content\/uploads\/bakd-raw-by-karolin-baitinger-TSXeyj_PXxI-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.bidrin.cz\/koprivovy-caj-a-jeho-ucinky\/","about":["V\u00fdrobky"],"wordCount":419,"articleBody":"   Kop\u0159ivy nejsou jen otravn\u00fdm plevelem, kter\u00fd mus\u00edme zni\u010dit. V kop\u0159iv\u00e1ch se toti\u017e skr\u00fdv\u00e1 cel\u00e1 \u0159ada vitam\u00edn\u016f, kter\u00e9 jsou prosp\u011b\u0161n\u00e9 pro na\u0161e zdrav\u00ed. Jej\u00ed \u00fa\u010dinky jsou zn\u00e1m\u00e9 u\u017e dlouh\u00e1 l\u00e9ta, a proto se b\u011b\u017en\u011b vyu\u017e\u00edvala v p\u0159\u00edrodn\u00edm l\u00e9ka\u0159stv\u00ed, hlavn\u011b v minulosti. I dnes ale spousta lid\u00ed na jejich \u00fa\u010dinky ned\u00e1 dopustit.Kop\u0159ivy m\u016f\u017eete nap\u0159\u00edklad p\u0159id\u00e1vat do sal\u00e1t\u016f, p\u0159ipravit si z nich pesto, pol\u00e9vku, kosmetiku anebo kop\u0159ivov\u00fd \u010daj. Ten m\u00e1 svou specifickou chu\u0165, kter\u00e1 sice nen\u00ed pro ka\u017ed\u00e9ho, ale jedn\u00edm \u0161\u00e1lkem do sebe dostanete spoustu prosp\u011b\u0161n\u00fdch vitam\u00edn\u016f.Jak si takov\u00fd \u010daj p\u0159ipravit?Budete pot\u0159ebovat:\u0160\u00e1lek kop\u0159ivov\u00fdch list\u016fDva \u0161\u00e1lky vodyMed nebo jin\u00e9 sladidloA jak budeme postupovat?V hrnci uva\u0159\u00edme dva \u0161\u00e1lky vody a pot\u00e9, co voda va\u0159\u00ed, do n\u00ed p\u0159id\u00e1me kop\u0159ivov\u00e9 listy. Sn\u00ed\u017e\u00edme plamen a nech\u00e1me je louhovat asi 5 a\u017e 10 minut.Pot\u00e9 \u010daj p\u0159elijte a p\u0159ece\u010fte od kop\u0159iv.P\u0159idejte med nebo jin\u00e9 sladidlo, podle toho, jak m\u00e1te r\u00e1di sladk\u00fd \u010daj.Hotovo!Nyn\u00ed se pod\u00edvejme, jak\u00e9 skv\u011bl\u00e9 \u00fa\u010dinky kop\u0159iva m\u00e1.Pos\u00edlen\u00ed imunitn\u00edho syst\u00e9muV kop\u0159iv\u00e1ch je vysok\u00fd obsah vitam\u00edn\u016f A a C. Krom\u011b toho se zde nach\u00e1z\u00ed i \u0161t\u011bdr\u00e1 d\u00e1vka antioxidant\u016f. Tohle spojen\u00ed posiluje a chr\u00e1n\u00ed v\u00e1\u0161 imunitn\u00ed syst\u00e9m p\u0159ed napaden\u00ed nejr\u016fzn\u011bj\u0161\u00edmi chorobami.Zdrav\u00e9 ledviny a mo\u010dov\u00e9 cestyNen\u00ed tajemstv\u00ed, \u017ee kop\u0159ivov\u00fd \u010daj se \u010dasto pou\u017e\u00edv\u00e1 k l\u00e9\u010db\u011b mo\u010dov\u00fdch cest, zvl\u00e1\u0161t\u011b, pokud jsou zasa\u017eeny n\u011bjakou infekc\u00ed. Tak\u00e9 slou\u017e\u00ed jako l\u00e9\u010didlo pro probl\u00e9my s prostatou nebo ledvinami. Funguje jako diuretikum, tak\u017ee odvod\u0148uje a pom\u00e1h\u00e1 s vylu\u010dov\u00e1n\u00edm toxick\u00fdch l\u00e1tek. Slou\u017e\u00ed tak\u00e9 jako prevence ledvinov\u00fdch kamen\u016f.Funguje proti bolestiI kdy\u017e n\u00e1m \u017eahnut\u00ed kop\u0159ivy zp\u016fsobuje bolest, pop\u00edjen\u00ed kop\u0159ivov\u00e9ho \u010daje v\u00e1m pom\u016f\u017ee tlumit n\u011bkter\u00e9 druhy bolesti. Je dobr\u00e1 zejm\u00e9na na bolesti kloub\u016f, sval\u016f a tak\u00e9 na bolesti hlavy.Hladina krevn\u00edho cukruPokud v\u00e1s tr\u00e1p\u00ed v\u00fdkyvy hladiny krevn\u00edho cukru, za\u010dn\u011bte pop\u00edjet kop\u0159ivov\u00fd \u010daj. Kop\u0159ivov\u00fd \u010daj n\u00e1m pom\u00e1h\u00e1 udr\u017eet stabiln\u00ed hladinu cukru v krvi a t\u00edm slou\u017e\u00ed jako prevence proti onemocn\u011bn\u00ed diabetes mellitus.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kop\u0159ivov\u00fd \u010daj a jeho \u016f\u010dinky","item":"https:\/\/www.bidrin.cz\/koprivovy-caj-a-jeho-ucinky\/#breadcrumbitem"}]}]