[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bidrin.cz\/jak-na-prevenci-proti-koronaviru\/#Article","mainEntityOfPage":"https:\/\/www.bidrin.cz\/jak-na-prevenci-proti-koronaviru\/","headline":"Jak na prevenci proti koronaviru?","name":"Jak na prevenci proti koronaviru?","description":"Covid-19 u\u017e pro n\u00e1s nep\u0159edstavuje takovou hrozbu, jako v dob\u011b, kdy se u n\u00e1s objevili prvn\u00ed p\u0159\u00edpady. Tehdy vypukla velk\u00e1 panika, nastali lockdowny, zav\u00edrali se obchody, slu\u017eby, byl z\u00e1kaz vych\u00e1zen\u00ed. Dnes u\u017e bereme covid-19 v\u00edcem\u00e9n\u011b jako jin\u00e9 b\u011b\u017en\u00e9 onemocn\u011bn\u00ed. I tak ale nen\u00ed radno covid-19 podce\u0148ovat. Zejm\u00e9na zraniteln\u00e9 skupiny spole\u010dnosti, jako jsou chronicky nemocn\u00ed nebo […]","datePublished":"2023-12-15","dateModified":"2024-01-16","author":{"@type":"Person","@id":"https:\/\/www.bidrin.cz\/author\/#Person","name":"","url":"https:\/\/www.bidrin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bidrin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bidrin.cz\/wp-content\/uploads\/melissa-jeanty-Ks4RTBgQ_64-unsplash_1.jpg","url":"https:\/\/www.bidrin.cz\/wp-content\/uploads\/melissa-jeanty-Ks4RTBgQ_64-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.bidrin.cz\/jak-na-prevenci-proti-koronaviru\/","about":["V\u00fdrobky"],"wordCount":385,"articleBody":"   Covid-19 u\u017e pro n\u00e1s nep\u0159edstavuje takovou hrozbu, jako v dob\u011b, kdy se u n\u00e1s objevili prvn\u00ed p\u0159\u00edpady. Tehdy vypukla velk\u00e1 panika, nastali lockdowny, zav\u00edrali se obchody, slu\u017eby, byl z\u00e1kaz vych\u00e1zen\u00ed. Dnes u\u017e bereme covid-19 v\u00edcem\u00e9n\u011b jako jin\u00e9 b\u011b\u017en\u00e9 onemocn\u011bn\u00ed. I tak ale nen\u00ed radno covid-19 podce\u0148ovat. Zejm\u00e9na zraniteln\u00e9 skupiny spole\u010dnosti, jako jsou chronicky nemocn\u00ed nebo senio\u0159i, by m\u011bli db\u00e1t na prevenci p\u0159ed onemocn\u011bn\u00edm.Jak tedy na prevenci p\u0159ed koronavirem?Myjte si ruceNej\u010dast\u011bji na sebe viry koronaviru p\u0159eneseme pr\u00e1v\u011b na rukou. Sta\u010d\u00ed, aby se naka\u017een\u00fd dotknul t\u0159eba kliky, my na ni s\u00e1hneme, pot\u00e9 si prot\u0159eme obli\u010dej a je to. D\u016fle\u017eit\u00e9 je si proto \u010dasto a \u0159\u00e1dn\u011b m\u00fdt ruce. Nezapom\u00ednejte ani na prostor mezi prsty, kde se dr\u017e\u00ed hodn\u011b bakteri\u00ed a vir\u016f.DezinfekceNe v\u0161echny dezinfekce jsou \u00fa\u010dinn\u00e9 proti coronaviru. Ale kdy\u017e se koronavirus objevil, byli vyvinuty dezinfekce, kter\u00e9 dok\u00e1\u017eou velmi \u00fa\u010dinn\u011b ni\u010dit viry koronaviru. Dezinfikujte si ruce poka\u017ed\u00e9, kdy\u017e se n\u011b\u010deho dotknete na ve\u0159ejn\u00e9m m\u00edst\u011b, zejm\u00e9na kliky, z\u00e1bradl\u00ed, ty\u010de ve ve\u0159ejn\u00e9 doprav\u011b, n\u00e1kupn\u00ed ko\u0161\u00edky. P\u0159i kupov\u00e1n\u00ed dezinfekce se ujist\u011bte, \u017ee je \u00fa\u010dinn\u00e1 proti vir\u016fm, ne bakteri\u00edm.Posilujte svou imunituDostate\u010dn\u00e1 imunita v\u00e1s m\u016f\u017ee ochr\u00e1nit p\u0159ed naka\u017een\u00edm, anebo v\u00e1m alespo\u0148 zajistit m\u00edrn\u011bj\u0161\u00ed pr\u016fb\u011bh onemocn\u011bn\u00ed. Pro pos\u00edlen\u00ed imunity u\u017e\u00edvejte vitam\u00edny B, C, jezte vyv\u00e1\u017eenou stravu plnou \u010derstv\u00e9ho ovoce, zeleniny. Sna\u017ete se otu\u017eovat a sportujte.Chra\u0148te se p\u0159ed kontaktem s naka\u017een\u00fdmNen\u00ed nic d\u016fle\u017eit\u011bj\u0161\u00edho ne\u017e vyh\u00fdbat se kontaktu s naka\u017een\u00fdm. Pokud samoz\u0159ejm\u011b v\u00edte, \u017ee je naka\u017een\u00fd. Nap\u0159\u00edklad na ve\u0159ejn\u00fdch m\u00edstech to moc nem\u016f\u017eete ovlivnit, ale pokud je naka\u017een\u00fd n\u011bkdo ve va\u0161\u00ed dom\u00e1cnosti, omezte kontakt na naprosto nezbytn\u00e9 minimum a p\u0159i kontaktu se chra\u0148te respir\u00e1torem.P\u0159i podez\u0159en\u00ed, \u017ee jste se i vy nakazili covidem-19 si nezapome\u0148te ud\u011blat antigenn\u00ed test. Vyb\u00edrejte si spolehliv\u00e9 testy, nap\u0159 Vivadiag.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na prevenci proti koronaviru?","item":"https:\/\/www.bidrin.cz\/jak-na-prevenci-proti-koronaviru\/#breadcrumbitem"}]}]